The Manaslu Circuit Trek Guide provides you with all the information you need about Manaslu Circuit Trek. Manaslu Circuit Trek is at the top of Nepal’s impressive treks list! It is a remote trekking area that first opened to international trekkers in 1992. Due to its untouched culture and unknown nature, it drew the attention of brave trekkers for a short period. This path is popular among people who want to take on a little challenge when trekking in the Himalayas. Its link to the Annapurna Circuit hike is one of the reasons for its increasing appeal. The highest crossing in the Manaslu region, Larkya La Pass (5,106m), connects the Budhi Gandaki River Valley with the Marsuangdi River Valley.

Girl enjoying amazing view of Manaslu.

Manaslu Circuit Trek Guide

The Manaslu Circuit Trek is well-known for its natural beauty and cultural richness, as well as an exciting route. The Himalayan wildlife and vegetation, as well as the green woods and developed farmlands, are truly stunning. You can see birds and animals in the deep forests because it encompasses the Manaslu Conservation Area and the Annapurna Conservation Area.

Ganesh Himal (7,422m), Manaslu (8,163m), and Annapurna (8,091m) welcome you to their territory with their gleaming snowcapped summits. There are dozens of designated summits exceeding 6,000 meters, as well as innumerable unidentified peaks in these locations.

The socio-cultural characteristics of Gurung, Bhotia, and other ethnic groups enrich your Journey. In old monasteries, chortens, and mani walls, Buddhist art and scriptures can be found. Almost every town area has an ancient monastery that dates back hundreds of years. The colourful prayer flags flying from the tops of the passes and houses let you relax!

The Manaslu Circuit Trek is regarded as one of Nepal’s top treks. Despite its recent popularity, the Manaslu Trek is still distant and off-the-beaten-path compared to Nepal’s other well-known teahouse treks. Manaslu, the world’s eighth highest mountain at 8,163 meters, is traversed throughout the climb (26,781 ft).

The Manaslu Circuit Trek is regarded as one of Nepal’s top treks. Despite its recent popularity, the Manaslu Trek is still distant and off-the-beaten-path compared to Nepal’s other well-known teahouse treks. Manaslu, the world’s eighth highest mountain at 8,163 meters, is traversed throughout the climb (26,781 ft).

The following are some of the trek’s highlights:

  • It is significantly less busy than Everest Base Camp and the Annapurna Circuit. Manaslu is becoming more well-known, yet there are still roughly ten times fewer hikers on the Manaslu Trail.
  • The Journey is wild and inaccessible, but there are teahouses at every stage, eliminating the need for hikers to bring tents and food, making it more accessible and affordable than similar treks.
  • The trailhead is accessible by land. Therefore no domestic flights are required.
  • The Buri Gandaki, a deep, lengthy river valley with many suspension bridge crossings, is followed for the first section of the trail.
  • The environment is spectacular: you’ll travel through the subtropical jungle at lower levels, across the Himalayan foothills, and up to the high, cold, and hard Larkya La crossing at 5,100 meters / 17,000 feet.

manaslu circuit trek

Manaslu Circuit Trek Distance

The length of the Manaslu Circuit trek is based on several factors, including how many hours we must trek every day. How far is it from Sotikhola or Machhakhola to the Larkya La pass and Besisahar? How far is it between Kathmandu and Sotikhola? If you can find the correct answers to these questions, you’ll be able to calculate the precise Manasalu Trek distance.

In truth, the Manaslu Trek is one of Nepal’s less populated and limited trekking areas. The Manaslu Circuit Trek takes you into the heart of the Himalayan nature, miles away from the hustle and bustle of city life. This walk lets you become more acquainted with nature while providing an opportunity for adventure. The Manaslu region is not accessible to solo travellers. Your Manaslu hike will require at least two persons, and we’ll also need a special area permit for our Manaslu hike.

How long is the Manaslu trek?

To begin the Manaslu circuit trip, we must first drive from Kathmandu to Sotikhola or Machhakhola. We follow the Prithvi Highway until we reach Malekhu Bazar. We go for half an hour to Dhading Bensi after passing a bridge over the Trishuli River. The road between Dhading Bensi to Arughat Bazar and Sotikhola has recently been paved. Manaslu Trekking can also be done in the summer when there is a lot of rain. From Kathmandu to Sotikhola/Machhakhola, we travel 138 kilometres (80 miles). We finish our Manaslu Trek at Besisahar after passing through Dharamsala and Larkya La. This round trip covers a total distance of 177 kilometres.

How many miles is the Manaslu Circuit?

Our Manaslu Circuit Trek begins in Kathmandu and ends in Besisahar. In a mile, we cover a total distance of 110 feet, covering the bus or jeep ride from Kathmandu to Sotikhola/Machhakhola. We walk an average of 7 miles daily, and the terrain can sometimes become steeper, necessitating longer or shorter hours of labour.

manaslu circuit trek distance

 How difficult is Manaslu Trek?

In Nepal, the Manaslu Trek is considered an adventure trek. It brings us to a height of over 5000 meters. International standards consider trekking above 5000 meters to be difficult. We must also pass across the Larkya La Pass (5160m), one of the world’s highest passes. The weather can sometimes be unpredictable, and we may be subjected to weather extremes. We need to make a decent preparation with some prior trekking or hiking expertise and the correct gear for a successful Manaslu. Regular activities such as running and aerobics will help you build your stamina in preparation for the Manaslu Trek. As a result, do not consider the Manaslu Journey to be a simple trek. We must be well-equipped with adequate and reliable trekking gear.

How deadly is Manaslu?

We don’t like to refer to the Manaslu circuit trip as a dangerous trek in Nepal, which will never be accessible again. Prepare to embark on a journey into the wilds of nature, accompanied by a breathtaking view of the mountains. Avalanches and severe snowfall are common occurrences, especially throughout the winter. As a result, we do not advocate trekking to Manaslu in the winter (Dec-Feb). Snow falls at Dharmasala, indicating that our Manaslu hike will be more difficult.

How high is Manaslu?

Mt. Manaslu (8,163m/26781ft) is the seventh-highest peak on the planet. It is located inside the Mansiri Himalayan range, and we may see other beautiful peaks such as Ganesh Himal and the Annapurna mountain range, in addition to Manaslu. Because Mt. Manaslu is located on the Chinese-Nepal border, Manaslu trekkers can encounter both Chinese and Nepalese dialects.

manaslu circuit trek guide

Best time for Manaslu Circuit Trekking

Do you want to know when the best time of year is to walk the Manaslu Circuit? Autumn is the perfect season for trekking on Manaslu. Autumn in Nepal lasts three months, from September to November. During the autumn, the entire country is in a joyful spirit. We are experiencing the most beautiful weather of the year. The trekkers feel incredibly free to roam wherever they want. Trekkers do not share impediments such as snowfall, avalanches, or rains, even in the Himalayas mountains. During the autumn, the calm and tranquil atmosphere adds to the allure of our Manaslu journey. As a result, we recommend you do your Manaslu trek in the autumn, as this is the ideal time of year in Nepal.

Manaslu Circuit Trek: Weather and Temperatures

There are six climate zones on the Manaslu Circuit climb. Tropical, subtropical, temperate, sub-alpine, alpine, and arctic are the different types of climates.

The variance in height within the circuit accounts for this range. The Manaslu Circuit Trek spans altitudes of less than 1000 meters to more than 5000 meters. You may expect to see a wide range of weather conditions and temperatures within a season.

Manaslu Circuit Trek Weather in March

The tranquillity and grandeur of the Manaslu Circuit Trek in the springtime are ideal. In Nepal, March marks the start of the spring season, and as a result, it is the coolest of the three spring months.

Generally, the temperature in the lower reaches of the walk is neither too cold nor too hot. If it rains in early March, the lower regions of the Journey could receive roughly 50 mm of rain.

In the higher reaches, though, temperatures can dip below -6 degrees Celsius. For added warmth, make sure you bring the appropriate clothing and materials.

Manaslu Circuit Trek Weather in April

Among the three spring months, this is the greatest. It has the clearest visibility and the most consistent weather. This is also the most significant month for summit attempts. The temperature is roughly 6 degrees on average.

The trails will be brimming with vitality and passion. This month, you can meet professional and seasonal mountain climbers. In this location, it’s also an ideal month for adventures and summit climbing.

Manaslu Circuit Trek Weather in May

This is the hottest month of the year, and temperatures do not fall below 0 degrees Celsius, even in the upper altitudes. During this month, you might break a sweat when hiking. It’s not too hot, and the last of the native flora’s blooms can be seen. The Manaslu Circuit trek is not challenging during spring treks in the Manaslu region. You will have a lot of fun trekking.

Manaslu Circuit Trek Guide: Transportation

There are numerous locations from which to begin the Manaslu Circuit Trek. Arughat, Soti Khola, and Besi Sahar are examples of such localities. This is when your actual walking Journey begins.

When you get to Kathmandu, you can start looking for transportation choices. Local transportation is a terrific way to save money while also getting to know the people in your region. These are bumpy and congested. Book your tickets a day or a few hours ahead of time to ensure a seat.

The expense of private transportation is higher, and you can split the transportation costs with other travellers. During the season, you will have little trouble finding other trekkers in the area.

When you hire private transportation, you have the opportunity to take in the scenery along the way.

On the Journey, some lovely, lush green woodlands and views of terrace farms and local communities are available. You’ll pass through the picturesque Budhi Gandaki valley along the route and cross the river. These will make you want to get out of the car and take pictures or enjoy the scenery.

During the season, Manaslu Trekking is extremely popular. As a result, make sure you reserve your vehicles ahead of time.

manaslu circuit trek 14 days

Manaslu Circuit Trek Guide: Accommodation and Meals

During the season, the bulk of the lodges and teahouses reopen after being closed for the winter to accommodate and welcome trekkers.

Due to the many trekkers and mountaineers in the area, you may need to book everything ahead of time. Make sure you arrange your accommodations and meals ahead of time. This way, you’ll know you’ve found an excellent spot to stay and eat.

There is a limited menu to choose from. Some tea establishments or locations provide more options than others. The basic menu will consist of local, traditional cuisine, including options like noodles, soup, and dumplings.

Try the native Dal-Bhat-tarkari once you’re on the trails. Steamed rice, lentils, and seasonal veggies make up this dish. On your trip, you’ll see your native guides enjoying these more than once.

You’ll normally have a selection of soft drinks, tea, coffee, and flavoured hot and cold drinks.

Manaslu Circuit Trek Guide: Local Trekking Staff

Solo trekkers prohibited are in the Manaslu region. Any trekker who wants to reach Manaslu must do so with another person and with the assistance of local trekking guides. A guide, porter-guide, or porter can be part of the hiking team.

Trekking with a guide throughout the season is a fantastic option. A guide can provide all the knowledge that nature lovers require. They can provide knowledge about the area’s wildlife, flora, and vegetation.

A guide is also necessary to get the required rooms in the spring. An experienced guide would usually phone ahead and reserve lodgings near a good tea establishment. You won’t have to settle for less on accommodations this way.

Having a porter is very beneficial for beginners and novice trekkers. They assist you in lightening your load and providing support when needed. They have a carrying capacity of 18-22 kg.

A porter-guide is ideal when you can’t decide between the two or are on a budget. With various limitations, a porter guide performs the duties of both a guide and a porter.

Manaslu Circuit Trek Guide: Required Permits

Because the Manaslu trek is in a restricted area of Nepal, you’ll need a trekking permit to complete it. Furthermore, solitary trekkers are not authorized because a minimum group size of two people is required.


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